I had a nice loss of 1.2kg this week. I have been trying to pay more attention to serving sizes this week, coz I do believe that is half the problem. I come from a family of full plate eaters, it's a hard habit to break... but one that I am starting to win.
I hurt my shoulder this week, an old injury that I have. Also my right hip joint is sore. If I was a horse they'd shoot me lol
We have my nieces wedding to go to this weekend, I am really looking forward to it :)
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I come from a family like that too. It's definitely hard to change. Good job with your loss this week!!
ReplyDeleteI found you from the ww boards.